Today is the UN’s International Day of Happiness and over here at The Hobbs Collective, Evie and I are huge advocates of being happy and spreading positivity. I know, all too well, that sometimes life can just drag you down and that, sometimes, when you’re down it’s hard to get up.
When I’m feeling down I like to listen to music, cranking it up really loud, and dance around my room.
I find that the music helps to blocks out the world around me (which is what may be upsetting me) and transports me to a different place. The dancing helps release pent up energy and, as scientifically proven, also releases endorphins that make me happy.
So, to celebrate International Day of Happiness and in an effort to spread the positivity today I’ve compiled 100 of the songs that get me dancing and make me happy into a playlist on my spotify page (you can click here to listen if you want).
On the list are all of my favourite songs that make me happy in some way, whether it’s because they’re cheery songs, bring back happy memories, or just get me tapping my feet and I hope they make you happy too.
International Day of Happiness is important to me because I know, all too well, what it’s like to be devastatingly sad and I think it’s good to have a day dedicated to happiness whether it’s making yourself happy, or others, because ultimately it could change someone’s life. If you want to get involved you can head to the UN’s website here to get involved.
Feel free to tell me your favourite songs that make you happy and I’ll check them out. If you’re feeling happy already I hope you have a wonderful rest of the day. Keep smiling, even when today ends. If you’re feeling down then remember you’re wonderful and this sadness won’t last forever.
Take care 🙂